The Box: No recipes allowed
The Box: No Recipes Allowed is a cooking competition with a difference, celebrating what families do every day when they open their cupboards and try to create something delicious for dinner.

Episode 1
The first test is to create something from a Box. Later, James Martin selects the ingredients to go into three boxes. They'll have to choose between a chocolate box, a basic box and a meat box.

Episode 2
The first test is to create something from a Box. In the second challenge of the day, James Martin selects the ingredients to go into three new Boxes.

Episode 3
The first test is to create something from a Box. Later, James Martin selects the ingredients to go into three boxes. They'll have to choose between a global box, a basic box and a pudding box.

Episode 4
Today they will have to choose between a bird box, an egg box, and a pudding box. Based on the dishes from this second test, James Martin decides who triumphs and wins The Cook of the Day!

Episode 5
Today they will have to choose between a pasta box, a vegetarian box and a posh box. Based on the dishes from this second test, James Martin decides who triumphs and wins The Cook of the Day!

Episode 6
The first test is to create something from a Box. In the second, James Martin selects the ingredients to go into three Boxes. Today they will have to choose between a meat, basic, and a pudding box.

Episode 7
The first test is to create something from a Box. Later, James Martin selects the ingredients to go into three Boxes. Today they will have to choose between a pasta box, a bird box, and a global box.

Episode 8
The first test is to create something from a Box. Later, James Martin selects the ingredients to go into three boxes. They'll have to choose between offal, vegetarian, and a chocolate box.

Episode 9
The first test is to create something from a Box. Later, James Martin selects the ingredients to go into three boxes. They'll have to choose between a meat box, a shellfish box, and a global box.

Episode 10
The first test is to create something from a Box. Later, James Martin selects the ingredients to go into three boxes. They'll have to choose between a fish box, a vegetarian box, and a chocolate box.

Episode 11
The first test is to create something from a Box. Later, James Martin selects the ingredients to go into three boxes. They'll have to choose between an egg box, a basic box and a posh box.

Episode 12
The first test is to create something from a Box. Later, James Martin selects the ingredients to go into three boxes. They'll have to choose between a meat box, a bird box and a leftovers box.

Episode 13
The first test is to create something from a Box. Later, James Martin selects the ingredients to go into three boxes. They'll have to choose between a meat box, a global box and a shellfish box.

Episode 14
The first test is to create something from a Box. Later, James Martin selects the ingredients to go into three boxes. They'll have to choose between a basic box, a leftovers box and a game box.

Episode 15
The first test is to create something from a Box. Later, James Martin selects the ingredients to go into three boxes. They'll have to choose between a bird box, a pudding box and a leftovers box.

Episode 16
The first test is to create something from a Box. Later, James Martin selects the ingredients to go into three boxes. They'll have to choose between a posh box, a pudding box and a pasta box.

Episode 17
The first test is to create something from a Box. Later, James Martin selects the ingredients to go into three boxes. They'll have to choose between a meat box, a basic box and an afternoon tea box.

Episode 18
The first test is to create something from a Box. Later, James Martin selects the ingredients to go into three boxes. They'll have to choose between a meat box, a vegetarian box and a pudding box.

Episode 19
The first test is to create something from a Box. Later, James Martin selects the ingredients to go into three boxes. They'll have to choose between a global box, a leftovers box and a nuts box.

Episode 20
The first test is to create something from a Box. Later, James Martin selects the ingredients to go into three boxes. They'll have to choose between a basic box, a global box and a fish box.

Episode 21
The first test is to create something from a Box. Later, James Martin selects the ingredients to go into three boxes. They'll have to choose between a global box, a basic box and a pudding box.

Episode 22
The first test is to create something from a Box. Later, James Martin selects the ingredients to go into three boxes. They'll have to choose between a bird box, a pasta box and a posh box.

Episode 23
The first test is to create something from a Box. Later, James Martin selects the ingredients to go into three boxes. They'll have to choose between a pudding box, a vegetarian box and a global box.

Episode 24
The first test is to create something from a Box. Later, James Martin selects the ingredients to go into three boxes. They'll have to choose between a global box, a basic box and a shellfish box.

Episode 25
The first test is to create something from a Box. Later, James Martin selects the ingredients to go into three boxes. They'll have to choose between a bird box, a shellfish box and a basic box.
