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S7 E2 What If You Stop Eating Sugar for 30 Days and Why Shouldn't You Eat at Night?

Instructional & Educational

PG

24m

Feb 9, 2026

Beat obesity and diabetes by cutting sugar and learn how to distinguish the best carb and fat sources.

Season 7, 15 Episodes

Infographics Show: Mind & Body, The - Why Can't I Fall Asleep and Why Am I Afraid of Public Speaking?

Why Can't I Fall Asleep and Why Am I Afraid of Public Speaking?,

Discover the best routine for restful nights and learn why we fear public speaking more than death.

Infographics Show: Mind & Body, The - What If You Stop Eating Sugar for 30 Days and Why Shouldn't You Eat at Night?

What If You Stop Eating Sugar for 30 Days and Why Shouldn't You Eat at Night?,

Beat obesity and diabetes by cutting sugar and learn how to distinguish the best carb and fat sources.

Infographics Show: Mind & Body, The - Your Body on Steroids and the Most Germ-Infested Places You Touch Everyday

Your Body on Steroids and the Most Germ-Infested Places You Touch Everyday,

Discover how steroids reduce inflammation and save lives. Then, uncover the everyday places bacteria hide!

Infographics Show: Mind & Body, The - Alcohol vs. Weed and How the Laughing Plague Infected an Entire Village

Alcohol vs. Weed and How the Laughing Plague Infected an Entire Village,

Explore how weed and alcohol affect the body then uncover a bizarre laughter outbreak at a girls' school.

Infographics Show: Mind & Body, The - Diseases So Painful You'd Rather Die and the Real Max Age for Humans

Diseases So Painful You'd Rather Die and the Real Max Age for Humans,

Rank the most nightmare-ish diseases and learn how life expectancy soared to 122 years.

Infographics Show: Mind & Body, The - What Is Happening Inside Your Brain When You Die and Why Do You Jump When You Are About to Sleep?

What Is Happening Inside Your Brain When You Die and Why Do You Jump When You Are About to Sleep?,

Watch a dying brain surge with gamma waves. Then, explore the hypnic jerks where sleep and wake collide.

Infographics Show: Mind & Body, The - What Happens to Your Body During Child Birth and Why Are These People Aging Faster Than Normal?

What Happens to Your Body During Child Birth and Why Are These People Aging Faster Than Normal?,

Unravel the labor process and discover how progeria, a faulty gene, speeds up aging.

Infographics Show: Mind & Body, The - What Happens to Your Body When You Do Cocaine and Why Don't You Get Sick When Eating Moldy Cheese?

What Happens to Your Body When You Do Cocaine and Why Don't You Get Sick When Eating Moldy Cheese?,

Cocaine rockets your dopamine — but beware of addiction. Next, discover why moldy blue cheese is safe to eat.

Infographics Show: Mind & Body, The - Your Body on Ecstasy (MDMA) and What Does Acid Rain Do to Your Body?

Your Body on Ecstasy (MDMA) and What Does Acid Rain Do to Your Body?,

Join Alex's thrilling festival ride on ecstasy and learn how acid rain pollutants devastate ecosystems.

Infographics Show: Mind & Body, The - What Made the Black Death So Deadly & Who Were the Plague Doctors?

What Made the Black Death So Deadly & Who Were the Plague Doctors?,

Explore how the Black Death killed 75 million in the Middle Ages and learn where it still lurks today.

Infographics Show: Mind & Body, The - The Top Most Painful Medical Conditions

The Top Most Painful Medical Conditions,

Brace for the most painfully savage medical conditions, from gout flare ups to CRPS migrations.

Infographics Show: Mind & Body, The - Insane Facts About Meth

Insane Facts About Meth,

Learn the top mind-blowing facts about meth while myths like instant addiction are busted.

Infographics Show: Mind & Body, The - Bizarre Facts About Weed

Bizarre Facts About Weed,

Unravel some of the most insane weed facts and discover where weed grows wildly on its own.

Infographics Show: Mind & Body, The - What Happens When You Donate Your Organs and What Happens to Your Brain as You Are About to Die?

What Happens When You Donate Your Organs and What Happens to Your Brain as You Are About to Die?,

Discover how organ donation boasts an epic history and learn how your brain surges as death nears.

Infographics Show: Mind & Body, The - What It's Like to Be on Life Support and Pneumonia Explained

What It's Like to Be on Life Support and Pneumonia Explained,

Learn how life support's heroic machines battle organ failure and discover how pneumonia inflames lungs.

Details

Infographics Show: Mind & Body, The

Instructional & Educational

PG

2 Seasons

27m

In this series of "The Infographics Show," delve into animated videos on psychology and biology as we examine one of the most complex species on earth: humans.

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