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S8 E3 Episode 3

Food & Cooking

9+

54 minutes

31 Jan 2017

You’re invited to the instant restaurant of Melbourne midwives, Karen and Ros. Will this be their most difficult delivery yet?Featuring: Manu Feildel, Pete Evans, Septimus Caton, Colin Fassnidge

Season 8, 38 Episodes

My Kitchen Rules Australia - Episode 1

This is My kitchen rules like you’ve never seen it before! Big personalities, burning to put pride and passion on a plate, in a season of extraordinary firsts.

My Kitchen Rules Australia - Episode 2

You’re invited to the tattoo inspired instant restaurant of just friends David and Betty from Sydney’s southwest. Will their exotic flavours get the likes they need to be an Insta-success?

My Kitchen Rules Australia - Episode 3

You’re invited to the instant restaurant of Melbourne midwives, Karen and Ros. Will this be their most difficult delivery yet?

My Kitchen Rules Australia - Episode 4

You’re invited to the music festival-inspired instant restaurant of Bek and Ash. These flatmates are brimming with confidence, but a good time descends into chaos as some reveal their dark side.

My Kitchen Rules Australia - Episode 5

You’re invited to the boy's backyard-inspired instant restaurant of Adelaide pub mates, Tim and Kyle, who are ready to make their mark. But on the sidelines, it’s anything but a friendly game.

My Kitchen Rules Australia - Episode 6

You’re invited to the final instant restaurant of Group 1, hosted by serious siblings Amy, and Tyson. They’ve got the brains to be the best but the pressure to deliver a winner could blow it.

My Kitchen Rules Australia - Episode 7

The bottom two teams, hustlers David and Betty and flatmates Bek and Ash, face off in Kitchen to determine the first team to be eliminated in my kitchen rules 2017.

My Kitchen Rules Australia - Episode 8

Meet Group 2, sisters Kelsey and Amanda, seafood lovers Josh and Amy, brothers Albert and Dave, ambitious Alyse and Matt, foodie friends Della and Tully and married hipsters Court and Duncan.

My Kitchen Rules Australia - Episode 10

You’re invited to the instant restaurant of married Melbourne hipsters Court & Duncan, where the food is smokin’ and the table talk is too hot to handle!

My Kitchen Rules Australia - Episode 11

You’re invited to the instant restaurant of Broome seafood lovers Josh and Amy. They believe they’ve got the skills to chart a course for success but it’s not all smooth sailing.

My Kitchen Rules Australia - Episode 12

You’re invited to the hobo boho instant restaurant of Brisbane foodie friends, Della and Tully, who are favourites to serve up success. But some aren’t out to taste love as desperation sets in.

My Kitchen Rules Australia - Episode 13

You’re invited to the final instant restaurant of Group 2, hosted by ambitious Brisbane newlyweds, Alyse and Matt. They’re going all out to impress, but a night of high class ends in high drama.

My Kitchen Rules Australia - Episode 14

The bottom two teams face off in Kitchen to determine the second team to be eliminated this season. The stadium is set for a battle that doesn’t come any more bitter.

My Kitchen Rules Australia - Episode 15

Meet your Group 3, besties Caitie and Demi first love Brett and Marie, mother, and daughter Valerie and Courtney, cousins Lama and Sarah, footy friends Mark and Chris and businesswomen Mell and Cyn.

My Kitchen Rules Australia - Episode 16

You’re invited to the instant restaurant of young Melbourne besties, Catie and Demi. These fashionable foodies are bringing vogue chic to the table, but will it all end in a massive malfunction?

My Kitchen Rules Australia - Episode 19

You’re invited to the Indian raj-inspired instant restaurant of Brisbane's mother and daughter, Valerie & Courtney. They bring out their secret weapon on one of MKR’s most emotional nights.

My Kitchen Rules Australia - Episode 21

The bottom two teams face off in Kitchen HQ to determine the third team to be eliminated this season. Which team will cook their way to victory and who will be going home?

My Kitchen Rules Australia - Episode 23

Teams head to Sydney’s Newport for an Aussie Beach BBQ Challenge, serving flame grilled delights to a busy, sunny Sunday of nippers, lifesavers and beach goers.

My Kitchen Rules Australia - Episode 25

It's the 16th annual Pink Ribbon Motorcycle Ride and teams are joining the fundraising efforts with a bake sale. They must create delicious sweet or savory baked treats for more than 1,000 bikies.

My Kitchen Rules Australia - Episode 26

Friends are forced to become foes in a devastating Sudden Death cook-off at Kitchen HQ. A tough battle awaits these teams who think of each other as family -there won’t be a dry eye in the house!

My Kitchen Rules Australia - Episode 30

The two weakest teams from the Sauce Challenge face off in Sudden Death at Kitchen HQ. Two teams with ambition and pride who will put everything on the line to avoid going home.

My Kitchen Rules Australia - Episode 32

The two weakest teams from the Instant Restaurant Street Party Challenge face off in Sudden Death at Kitchen HQ. Two teams both cooking their hearts out in an elimination that will shatter dreams.

My Kitchen Rules Australia - Episode 33

Tonight’s tests include the ultimate plating challenge; a teammate test using set ingredients; and a test to produce the ultimate luxury fine dining meal.

My Kitchen Rules Australia - Episode 34

It’s Ultimate Instant Restaurant time with the biggest dinner parties ever seen on MKR! Eight teams return to their own homes to cook for 16 guests.

My Kitchen Rules Australia - Episode 35

Record holders, Amy & Tyson, are concocting one of the most obscure menus imaginable! But when you’re playing to a critical crowd, will these risky moves be their ultimate downfall?

My Kitchen Rules Australia - Episode 36

Foodie friends Della & Tully need to shake off their demons but at the table, old rivals change their tune.

My Kitchen Rules Australia - Episode 37

We’re off to the “G”! Footy friends Mark & Chris have got the guts but will they bask in the glory.

My Kitchen Rules Australia - Episode 38

Will Court & Duncan’s love for all things hip and cool lead to their undoing as their worst nightmare becomes a reality!

My Kitchen Rules Australia - Episode 39

The Midwives Karen & Ros are re-birthing! But as for the food, when you’ve hit the bricks it’s hard to share the sentiment.

My Kitchen Rules Australia - Episode 40

David & Betty are ready to plate up again. But will their twist on tradition be the crowd-pleaser they’d hoped for or a punch below the belt?

My Kitchen Rules Australia - Episode 41

Josh cooks at the final Ultimate Instant Restaurant! The Seafood King and his Queen think they’re in with a grin, but when there’s this much heat in the kitchen, it’s sure to show on the plate.

My Kitchen Rules Australia - Episode 42

The finals are here! Our Top 8 teams hit Kitchen HQ for the First Quarter Final. The stakes are higher than ever as one team will be sent home every night until the Grand Final.

My Kitchen Rules Australia - Episode 43

Take seven teams, make them cook three dishes in one and what have you got mass chaos! In the second quarter-final, teams are faced with an epic test of their inventiveness with meat.

My Kitchen Rules Australia - Episode 44

Reliving past mistakes proves disastrous for one team! Quarter Final 3 pits six of the best against their worst nightmare. This is no trip down memory lane as everything comes flooding back.

My Kitchen Rules Australia - Episode 45

The most challenging cook in the history of MKR! In the last Quarter-Final, a fast food challenge that leaves even the coolest customers furious.

My Kitchen Rules Australia - Episode 46

Two teams, one Grand Final ticket, on a night of five-star food! Two teams are just one win away from the Grand Final but which of these talented duos will crumble under the pressure.

My Kitchen Rules Australia - Episode 47

Two teams, one Grand Final ticket, but as they strive to reach their food dream, one team will blow it. A fierce battle lies ahead but things are even fiercer at the judges’ table.

My Kitchen Rules Australia - Episode 48

The MKR Champions for 2017 are revealed! On a night when humble home cooks become superstars, emotions overflow as both teams crack in very different ways.

Details

My Kitchen Rules Australia

Food & Cooking

9+

6 Seasons

46 minutes

Contestants compete amongst one another as they prepare a three-course meal designed to impress their fellow contestants and esteemed judges, with the aim of bringing home the grand prize.

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