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S1 E1013 Treat Yourself

Instructional & Educational

TV-G

22m

Feb 22, 2017

Food nerd Desiree Nielsen knows how to add more veggies to our morning and shows us how it’s done with a blueberry, celery, cucumber, and red cabbage juice.

Season 1, 15 Episodes

Season 1 (15 Episodes)

The Urban Vegetarian - A Lot on Your Plate

A Lot on Your Plate,

Host Desiree Nielsen serves up delicious meals for a busy lifestyle from a mouth-watering breakfast burrito to a no-carb cauliflower pizza.

The Urban Vegetarian - Low Carbs, No Problems

Low Carbs, No Problems,

Host Desiree Nielsen shows us low-carb options for any meal of the day. Buckwheat pancakes smothered in blueberries? Yes, please!

The Urban Vegetarian - Go Green

Desiree Nielsen shows us how to add more plants to your plate with a chocolate avocado smoothie, nori rolls, and sweet potato noodles.

The Urban Vegetarian - Quick Eats

Host Desiree Nielsen spiralizes zucchini into “zoodles” to create a balanced, veggie-packed pad thai dish.

The Urban Vegetarian - Energy Boost

Food nerd Desiree Nielsen masters a perfectly cooked eggplant topped with a flavourful charmoula and couscous.

The Urban Vegetarian - Veggies Galore

Veggies Galore,

Desiree Nielsen shows how beets can make the icing on a delectable cupcake vibrant and delicious.

The Urban Vegetarian - Fun and Simple

Fun and Simple,

Foodie Desiree Nielsen gives life to spotty bananas, transforming it into melt-in-your-mouth bread.

The Urban Vegetarian - Veggies All Day Long

Veggies All Day Long,

It’s beets for breakfast with host Desiree Nielsen. This surprising early morning addition gives you a reason to get out of bed!

The Urban Vegetarian - Urban Eats

Fa-what? Fa-waffles! Desiree Nielsen cooks up protein-rich falafel waffles for breakfast.

The Urban Vegetarian - Lettuce Eat Lasagna

Lettuce Eat Lasagna,

Desiree Nielsen shows how salads can be a tasty main AND served warm with a grilled romaine salad.

The Urban Vegetarian - Healthy and Delicious

Healthy and Delicious,

Desiree Nielsen ditches regular butter for a fruit butter as she bakes a beautiful apple butter turnover with pecans and gorgonzola.

The Urban Vegetarian - On Trend

Desiree Nielsen adds more plants to her plate with two epic grilled cheese recipes that sneak in veggies.

The Urban Vegetarian - Treat Yourself

Treat Yourself,

Food nerd Desiree Nielsen knows how to add more veggies to our morning and shows us how it’s done with a blueberry, celery, cucumber, and red cabbage juice.

The Urban Vegetarian - Easy Comfort Food

Easy Comfort Food,

Desiree Nielsen cooks up a filling breakfast with spiralized fried potatoes with eggs and hollandaise.

The Urban Vegetarian - Meals on the Go

Meals on the Go,

Desiree Nielsen cooks up a green curry vegetable potpie, the perfect flavourful comfort food that’s high in nutrition.

Details

The Urban Vegetarian

Instructional & Educational

G

1 Season

22m

THE URBAN VEGETARIAN is a stylish half hour of delicious and nutritious entertainment. Urbanite host Desiree Nielsen transforms everyday veggies into delightful dishes and bakes up decadent desserts

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